Online Swim Lessons English
Presentation of the SWIMTRAINER lessons team
Putting on & using the SWIMTRAINER
Bathing rules
Motivation
The leg movement
Technical errors in leg movement
Exercises to automate the movement of the legs
The arm movement
Coordination of arm and leg movement and breathing
From the yellow SWIMTRAINER to free swimming
Additional exercises
Early support
Health aspects of swimming
Support by Verena
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Motivation
2:30
Online Swim Lessons English
Motivation
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